Rebuild Your Life From The Inside
Coaching to reclaim yourself
Who are you after you leave a high-control group?
On the outside it looks like you are out and doing OK. You go to work. You make dinner. You have friends. Your life functions (mostly).
But on the insideā¦ it's not quite the same story.
You're up late at night Googling cult recovery, trying to make sense of why you still feel like the weird kid who canāt quite fit into their grown-up life. Trying to find some peace after everything you've been through.Ā
And then there are the mind worms.Ā
You know the ones:Ā šŖ±Ā šŖ±Ā šŖ±Ā
Who am I, really?
How do I stop doubting and censoring myself?
Why do I still feel like I am doing something wrong?
What do I believe now?
When does it stop hurting?
I get it. I asked every single one of those questions on my road to religious trauma recovery. It took me years+++ to find my footing after I left Jehovahās Witnesses, and honestly, I continue to reclaim little bits and pieces of my child self regularly.
Healing after spiritual abuse and coersive control is not a tidy little one and done process. It touches every aspect of your life. It becomes a lifelong practice.Ā
But guess what? You can learn how to repair yourself from the inside out and reconcile the past so that it no longer has control over your present or future.Ā
This is what is at the center of my coaching programs: supporting you as you rebuild your inner world and come home to yourself.Ā
Two Coaching Paths to Support You
Root & Rise Group CoachingĀ
- Intimate circle, maximum 12 participants
- An 8-week trauma-informed program
- Weekly live sessions on Zoom
- Rebuild your core self in a supportive community
Next Group Cohort Starts January 13thĀ
Ignite! Private Coaching
- Personal coaching experience
- A 12-week transformational journey designed for you
- Compassionate trauma-informed sessions that meet you where you are in your journey
Coaching begins with an applicationĀ
The Heart Behind My CoachingĀ
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I know what it is like to lie awake at night, doing the end-of-the-world math drilled into my brain, and feeling terror rip through my body when I realized the end was either overdue or moments away and I was definitely going to die.
I know the heart-abyss too. The place where every person you have ever loved and lost still lives. The one so deep that if you looked straight into it, the grief would swallow you whole.
And the anger? I know the anger.Ā I ignored it for a while. I was too busy being heartbroken. But when I was finally ready to go there, I was astounded by how much rage I had buried so I could survive. Like if I opened my mouth to scream, the whole universe would hear it.Ā š±š±š±
And I also know how to do the work.Ā
To dig deep.
Iāve learned how to hold myself with compassion.Ā To hear my own truth, speak my truth, and to take action on my truth.Ā Ā
To trust myself.Ā
To identify and process emotions. To reconnect with my body. To lift myself up from depression and victimization and into purpose and passion.
I stopped treating my fierce, fabulous rebel self like the problem (I was constantly told as I child that I was independent and would die because of it at Armegeddon) and started appreciating her for keeping my spirit intact when I was a child with no choices.
(And I gave her a promotion. She is now my boundary boss and a kick ass travel partner.)š
š½āāļø.
I know from experience that healing from high control religious experiences takes time, patience, and real inner work. My hope is to share what I've learned along the way with others so they can rise up, take their power back and be who they are here to be.Ā
This kind of coaching isnāt for everyone. But if youāre reading this, nodding your head and saying Damn I know that feelingĀ andĀ I want to feel free too, then IĀ just might be the right match for you.
Which coaching pathway is right for you?
Root & RiseĀ
Group CoachingĀ
Container: An intimate circle with a maximum of 12 participants
Focus: Healing at the roots and rising into your personal power
Transformation: Integrating the past, restoring self-trust and learning to live from your center
Intensity: Immersive, dynamic container
Participation: Your voice and story are welcome, encouraged and valuable to the group experience
Program Length: 8 weeks
Investment: $600
How to Join: Register for the next cohortĀ
Ignite!Ā
Private CoachingĀ
Container: A private, compassionate space with you at the center
Focus: Lighting your inner fire and living as your authentic self
Transformation:Ā Reclaiming your power and embodying your most confident, authentic self
Intensity: Deep, personal and accelerated
Participation: You are invited to show up for yourself with curiosity, gentleness and commitment
Program Length: 12 sessions
Investment: $2000
How to Join: Application required before startingĀ
"AĀ powerful catalyst for positive change in mind, body and energy"
I have been a client of Dawn Marianās for the last four years.Ā During that time, I have been the beneficiary of her healing modalities including Akashic Records work.Ā Dawnās talents and abilities are rare and outstanding.Ā When I am experiencing blockages in my life that I cannot solve myself, I turn to Dawn to help me through them.Ā Her compassion and love are the cornerstone of her healing and coaching practice and what makes her sessions so powerful. I know that I would be in a very different place in my life if I did not have Dawn to help me.Ā I consider her a gift and a powerful catalyst for positive change in mind, body and energy.
DB
