Awaken the Fire Within

A safe space to step into the very center of your being

You’ve done a lot of healing and you’ve come a long way. Still, there’s more unfolding-- parts of you that are ready to be seen, heard, integrated and expressed. Ignite! Individual Coaching is for that next stage of becoming, where healing meets authenticity and you learn to live from your own truth.

This is an invitation to step into a safe transformational space that’s just for you. A space to be seen, supported and guided into your own wisdom and personal power as you metabolize painful life experiences and reconnect with who you truly are.

The path back to you

In our sessions together we’ll get to the roots of the programming, repeating patterns, and stuck emotions that kept you playing small and living your truth within the high control environment. 

We’ll explore the parts of you that were pushed aside or hidden to stay safe. We’ll meet them with curiosity and compassion, creating space for what needs to be witnessed and gently releasing what’s ready to let go. You’ll learn how to welcome these important pieces of you back home, integrating their wisdom and gifts at a pace that feels right for you.

You’ll discover tools to ground your energy, regulate your nervous system, reconnect with your heart and hear your own wisdom. Every session is tailored to your unique story and lived experience, meeting you exactly where you are.

As we work together, you’ll feel more connected and alive, lighter in spirit, and more capable to live your life with confidence in who you are and the strength and courage you carry within.

Who Ignite! is for

This coaching experience is for you if you’re:

• Still stuck in parts of a coercive religious experience mentally-- navigating emotions, memories, and questions that feel too heavy to hold by yourself
• Seeking a compassionate, judgment-free space to process your story
• Learning how to trust yourself again and speak your truth
• Willing to do the deep inner work that cult recovery and religious trauma require
• Desiring the freedom and peace that come from being your authentic self
• Exploring your identity beyond the group and building a relationship with yourself
• Ready for support, healing, and gentle structure 
• Looking for a collaborative heart centered coach who truly gets it and has walked a similar journey

What to expect

Our work together happens in private 1-1 sessions held over Zoom, giving you the freedom to join from wherever you are. Each session is 60 minutes.

We’ll work together inside a 12-session container that gives you both consistency and momentum. In addition to weekly 60-minute sessions, you’ll also receive a weekly 15-minute check-in for support and encouragement between sessions.

Our work together is a dynamic, ongoing conversation. You are always in the driver’s seat of where you want to go.  You’ll regularly be invited to share feedback about what’s working, what’s not, and how I can serve you best as you move through the layers. My role is to guide you back to your own truth, wisdom, and inner power, holding space as you do the sacred work of coming home to yourself. 

With over 20 years of experience as a healer, teacher, and guide, I serve as a catalyst for awakening, embodiment, and self-trust. As a trauma-informed coach, my approach is shaped by my own lived experience of cult recovery and the deep healing that followed. I draw from a rich blend of modalities, including the Akashic Records, Reiki, Quantum Healing, Matrix Energetics, EFT, PSYCH-K, Embodied Processing, Rapid Results Coaching, and somatic and nervous system-based practices to meet you exactly where you are.

Follow your spark

If something in you lights up as you read this, the next step is to fill out an application. Once you apply, I’ll be in touch to schedule a Connection Call. This is a time for us to meet, explore if and how I can support you, and whether this coaching container is the right space for you.

Please Note 
Coaching is a powerful complement to your healing journey, but it is not therapy and does not replace therapeutic support. I will always advocate that you seek support from a variety of sources that include mental health resources. 

 "The change was positive and continuous"