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The Three Minutes to Mindful Meditation is on its way to your inbox right now.

Look for an email from Dawn Marian with the subject line
Here’s your 3 Minutes to Mindful Meditation🌿

(If you don’t see it soon, check your promotions or spam folder just in case.)

While you’re here, I’d love to tell you a little bit about an online healing + wisdom circle I host for survivors of high-control groups called the Haven.

It's a place where we explore 
mindfullness, meditation, somatic awareness, and other healing tools in a trauma-aware space. If you've been yearning to be in community with others on a heart-centered healing path, join us.
We'd love to have you. 

 🧡

EXPLORE THE HAVEN